In a world that moves fast, demands answers instantly, and rewards overthinking, intuition often gets pushed to the back seat. We’re taught to analyze, justify, explain, and prove—while the most accurate guidance we have lives quietly inside our bodies. In a recent podcast episode , I shared my personal relationship with intuition and a simple, practical seven-step process I use when making decisions—especially the big, uncomfortable, life-altering ones. This isn’t about bein

Vietnam was never part of my plan… yet it has become one of the most aligned chapters of my journey so far. After a week in the vibrant ener

Here’s the truth no one really talks about: transformation is messy. It’s uncomfortable. It’s disorienting. It often makes zero sense in...

What if I told you that you are your own encyclopedia? When you lead from self trust, you’re no longer a puppet in someone else’s story.

So, what is it, really? And how do you tell the difference between intuition and that overthinking, fear driven monkey mind of yours?

If life has taught me anything, it’s that making plans is cute—but surrendering them? That’s where the real magic happens.